Some Good News

Stopped off at the doctor on Friday for blood pressure check. First the good news; my B/P is now 125/85, in the normal range (is was 130/90 after Christmas). The bad news is that the scale at the rec center is off by 3-5 lbs. My weight at the doctor is 132; a loss of only 4 lbs. in the past month. However, by working out at the rec center, it is mostly fat that has been changed to muscle. I have been increasing the weight gradually that I have been using.