Got back to working out at the rec center for the first time in six weeks, after I fractured my rib. Went before work (starting at 10am) and that time seems to work pretty good. Worked on my upper body, except avoided two machines that emphasize the chest. Started on one and felt some discomfert, so I quit. I will try back on those in a week or two. Weight is still at about 224. I think my goal of 196 is unrealistic.
This is scheduled to be my last week at Richfield Penske. (certain people have heard otherwise) Waiting to hear from Tom Smiley about a position with Lesco in Strongsville. I feel like a lot of people are praying for me.