Four Miles!!!

Four Miles non-stop, for the first time! Started at the John Glenn Grove and ran to the Navarre water plant and back, then ran north of Warmington for about .25 mile for the total. Was sluggish after the three mile mark, found energy at the four mile mark. Now I remember what a runners high feels like. Could have gone farther, but four miles was my goal. Plenty of time to go five later.