Christmas morning. I have been eating too many fats, and not good ones either. My weight this moring is up to 212 pounds; and I need to start getting that fat off. I have noticed the past few days, my jeans are fitting tighter. With this weekend being the first since before Thanksgiving it's been much above freezing and no snow, I should get up to the park and go for a 2 mile run.
I bought a set of barbells after Thanksgiving for weight training. Not much room to work with them, they are right next to this computer, but they will do. I have been back to working on the MH Homegrown Muscle series.
With 16 pounds to lose, updates will follow.....
